Saturday, October 17, 2009

The shift to Acrobatics and back again

Our lives are never boring...
After those days of training in Colorado, we drove straight back to Arizona in a 17 hour non-stop caffeine fueled daze and started teaching yoga the next day. We then taught a magnificent group of AcroYogis in weekend acrobatics intensive, which included 19 hours of serious Acro play in 50 hours... That means that for two days, participants were doing acrobatics for 40% of the Here is part one of the workshop in video form.

Our incredible bodyworker/therapist Charlie keep telling us to take a rest, so the next day we did. Kinda. It was a Yogaslacker rest day anyway.
Charlie keeps telling me that my adrenal glands are overworked, empty, spent.....what does that mean???

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