There is a rumor or legend that Sun Salutation B used to be a bit more vigorous than it is generally practiced in the modern times. Jason and Sam have been exploring the ways of the past - here is an example of Old School (think 70's and 80's) Ashtanga Vinyasa Surya Namaskar B.
thank you for sharing! That is amazing, my new ambition :)
ReplyDeletethat is insane
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